Sometimes I think you can make a dish with cardboard as long as you use homemade tomato sauce, onions, garlic, Greek olives, and basil. The following recipe is with either Tilapia or cod fillets Yes, also preferably homemade tomato sauce. This is a very simple recipe and is much better than maranara sauce. Try it and let me know what you think ENJOY
INGREDIENTS:
1/3 cup of virgin olive oil
1lb (4 fillets) of tilapia or cod fillets 1 for each
person. (there will be enough sauce for 6)
2 cups of homemade tomato sauce (if not
homemade you can also use diced or
crushed tomatos
2 onions, peeled, cut in half and sliced
4 cloves of smashed garlic
6 to 8 Greek or Kalamata olives with
the pit removed
a slight handful of large capers (rinced in cold water)
1/2 cup of Ruinite red or white wine (Pinot Grigio
is good too)
2 tab of dried basil
(optional, a slight handful of fresh basil)
DIRECTIONS:
1. pour the virgin olive oil in a large fry pan
2. when the oil is hot add the fish and fry
until its brown, turn over and brown the
other side. carefully remove and set aside
3. add the sliced onions to the same fry pan
and fry until slightly brown
4. add the smashed garlic and capers and cook
an additional 5 to 8 minutes (don't burn the garlic)
5. add the tomato sauce and basil and 1/2 cup red
or white wine with the onions and stir until all is incorporated
(remember you can make your own sauce; recipe #(39)
6. add the olives and continue to stir about 5 minutes
7. add the fresh basil if you have some otherwise it will
still be ok
8. carefully return the fish to the sauce and ladly it over
the fish and continue to cook about 5 or 6 minutes
9. plate the fish and ladle the sauce with the olives over
the fish
10. this recipe will serve 4 people generously
No comments:
Post a Comment